Frequently Asked Questions

What can I expect from this site?

Every month, we release a new e-zine issue dedicated to holistic wellbeing for Gen-Z. You can count on fresh scientifically grounded, scripturally consistent content to support you as you build your own best life.
This regularly updated content helps you engage with your purpose, improve your relationships (including with yourself since we’re often our harshest critics!), your appreciation of your bodies as your own personal temples, our environment, and creating financially sound decisions.
Become a part of a thriving digital community where members pursue their unique calls while living in the real world – together
Professional Services: Empowerment Coaching, Workshops, and Consultations

Not at all. As humans, much of our scientifically grounded research unites us. Furthermore, GenZ is our most diverse generation to date, and we are here for it.
One of our heroes, Dr. Martin Luther King, Jr. shared that "In a real sense, all life is interrelated. All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be, and you can never be what you ought to be until I am what I ought to be.” (Letter from Birmingham City Jail, 1963).
We want you to become your best self so that together we can become who we were made to be.
If the Christian stuff doesn’t interest you, no worries. We promise the science will serve you well as it derives from diverse study groups, irrespective of participants’ beliefs.

We draw on Harvard University’s insight that “Wellbeing is a dynamic and fluid continuum influenced by many interconnected dimensions.”
This naturally involves a great deal of trial and error as we move through our lives. We’re all going to make mistakes. Errare humanum est, right?
To help empower you to make the most of your lives, we at Peace and Joy create a safe digital space for the exploration of these “interconnected dimensions,” as they relate to you wherever you are in your own life.
This unique virtual space provides connections to other Gen-Zers and credentialed wellness professionals.